At My Spoonful, we believe that the path to wellness is built by a community. If you have any fitness regimens you want to share, a great idea on approaching nutrition, or interesting stories about health, we are willing to publish your work!

To ensure quality, we require all submissions to be 800 words minimum, and discussing topics such as:

  • Healthy Eating
  • Natural Living
  • Nutrition
  • Public Health Issues
  • Lifestyle Tips

Please include a copy of your CV and other credentials you find relevant. Link us to your social media profiles so we can say hi!

male athlete rides on a wakeboard on lake in summer

Cool Summer Fun: Engaging in Watersports by the Lakeside

Water sports are a fun and active way to beat the heat. Choosing water sports for you and your family to enjoy depends on what you are looking for excitement or relaxation on a trip. At the height of summer, water sports are an attractive respite from the heat. More than just an opportunity to

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Machu Picchu View

Bucket List Destinations: Famous Ruins of the World

Modern-day buildings are beautiful in their own right; these architectural gems showcase how far civilizations have gone over the centuries. However, there is something about structures built several centuries ago that elicit wonder and awe from those that see them. These ruins have withstood the test of time and are human-made wonders of their own.

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