At My Spoonful, we believe that the path to wellness is built by a community. If you have any fitness regimens you want to share, a great idea on approaching nutrition, or interesting stories about health, we are willing to publish your work!

To ensure quality, we require all submissions to be 800 words minimum, and discussing topics such as:

  • Healthy Eating
  • Natural Living
  • Nutrition
  • Public Health Issues
  • Lifestyle Tips

Please include a copy of your CV and other credentials you find relevant. Link us to your social media profiles so we can say hi!

Oh Yes, a Healthy Pizza Slice Is Possible

They say that if there’s a will, there’s a way. If you want a pizza slice but are worried about its caloric/fat content, you can still do away with it. It’s a matter of choosing the right crust, sauce, cheese, and toppings. You will not feel guilty if you choose the ingredients of your pizza.

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Vacation

Planning a Vacation? Take Inspiration From Your Favorite Movies

Getting tired of the typical Netflix-fueled staycation? Maybe it’s time to take notes from your favorite movies and fly to places you’ve never been to before. Take your last movie binge to the next level by planning your next vacation inspired by these movies. The ultimate road trip Sometimes, it’s the journey that makes vacations

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