Some individuals who are living alone have a poor, unhealthy diet, often relying on ready-made food without the key nutrients their body needs. A few of the reasons include lack of motivation, inadequate cooking skills, and just have no shopping buddy to enjoy the process. What is even more alarming is that such people are …
Your Lifestyle Guide to Eating Healthy When Living Alone Read More
Sandwiches are a staple in the regular diets of Americans. One study from 2014 found that nearly half of the entire adult population of the United States, 49% to be exact, eats one sandwich per day. Americans eat so much sandwich that previous studies suggested that the entire nation gets one-fifth of its total sodium …
Is Your Jam and Peanut Butter Getting Boring? Must-Try Sandwiches From Asia Read More
Many people are hesitant to shift to a vegan diet, worried that it won’t supply them with enough nutrients, especially protein. But the lack of such vegan food is just one of the many myths about veganism. Contrary to popular belief, a plant-based diet won’t deteriorate your health, let alone rid you of protein. Beans, chickpeas, and …
Surprising Impacts of Going Vegan on Your Mental Health Read More
Lockdown measures have meant that people spend most of their time at home, and many have turned to baking as a pastime and source of comfort. We’re sure that your social media feeds are full of photos and videos of homemade bread or cupcakes. Many people have always thought of baking in their spare time, …
Are you a foodie looking for promos every time you eat out? You aren’t the only one. Businesses these days are always offering something nice to their customers. Lucky you for living in a time where there’s stiff competition to gain customers. That said, you should use this opportunity to find good restaurants with great …
They say that if there’s a will, there’s a way. If you want a pizza slice but are worried about its caloric/fat content, you can still do away with it. It’s a matter of choosing the right crust, sauce, cheese, and toppings. You will not feel guilty if you choose the ingredients of your pizza. …
Getting tired of the typical Netflix-fueled staycation? Maybe it’s time to take notes from your favorite movies and fly to places you’ve never been to before. Take your last movie binge to the next level by planning your next vacation inspired by these movies. The ultimate road trip Sometimes, it’s the journey that makes vacations …
Planning a Vacation? Take Inspiration From Your Favorite Movies Read More
Food businesses have been around since practically forever. On one corner of the street you have maybe a Mickey D, and on the other side, you have a Wendy’s or a KFC. These companies were built on ideas that put their own taste on something that everybody wants – food. Most people follow a certain …
Food for Thought: Getting Creative With Your Restaurant Business Read More
Nutrition plays an integral part in everyone’s lives. That’s why eating the right kind of food is a must to maintain a healthy lifestyle. But diet isn’t just about weight loss. It also affects a person’s productivity at work. Brigham Young University in Provo says that employees engaged in unhealthy diets have a 66 percent chance …
If you’re curious about cheese and have never tried it with your meals before, now is a good time to start. Cheese is the new wine. There are now more varieties than ever, each with its own unique flavor and texture. Visit your local deli and you may be surprised that the types of cheese …
