My Spoonful is an online community dedicated to providing you with lifestyle choices that promote health, proper nutrition, and fitness options that lead to wellness and a positive life. Our editorial team is comprised of industry experts who approach the idea of wellness from a scientific perspective.

We provide you with articles, think pieces, and editorials that are all designed to help you live life positively via fitness regimens that fit your schedule, diet suggestions that cut down on the toxic and the artificial, and information about various health issues for every age group.

friends dining in restaurant

Restaurant Experience: Spotting Good Deals

Are you a foodie looking for promos every time you eat out? You aren’t the only one. Businesses these days are always offering something nice to their customers. Lucky you for living in a time where there’s stiff competition to gain customers. That said, you should use this opportunity to find good restaurants with great

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the alps

The Swiss Alps Adventure: The Places to Go and Sights to See

Any adventurer or outdoor explorer would not want to miss hiking adventures at one of the coolest places on Earth. Switzerland offers breathtaking views and one-of-a-kind hiking trails, and Zermatt is one of the famous places that people visit for an adventure. Switzerland is comprised of 26 cantons or member states that make up the

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