My Spoonful is an online community dedicated to providing you with lifestyle choices that promote health, proper nutrition, and fitness options that lead to wellness and a positive life. Our editorial team is comprised of industry experts who approach the idea of wellness from a scientific perspective.

We provide you with articles, think pieces, and editorials that are all designed to help you live life positively via fitness regimens that fit your schedule, diet suggestions that cut down on the toxic and the artificial, and information about various health issues for every age group.

Machu Picchu View

Bucket List Destinations: Famous Ruins of the World

Modern-day buildings are beautiful in their own right; these architectural gems showcase how far civilizations have gone over the centuries. However, there is something about structures built several centuries ago that elicit wonder and awe from those that see them. These ruins have withstood the test of time and are human-made wonders of their own.

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Food for Thought: Getting Creative With Your Restaurant Business

Food businesses have been around since practically forever. On one corner of the street you have maybe a Mickey D, and on the other side, you have a Wendy’s or a KFC. These companies were built on ideas that put their own taste on something that everybody wants – food. Most people follow a certain

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