My Spoonful is an online community dedicated to providing you with lifestyle choices that promote health, proper nutrition, and fitness options that lead to wellness and a positive life. Our editorial team is comprised of industry experts who approach the idea of wellness from a scientific perspective.
We provide you with articles, think pieces, and editorials that are all designed to help you live life positively via fitness regimens that fit your schedule, diet suggestions that cut down on the toxic and the artificial, and information about various health issues for every age group.
They say that if there’s a will, there’s a way. If you want a pizza slice but are worried about its caloric/fat content, you can still do away with it. It’s a matter of choosing the right crust, sauce, cheese, and toppings. You will not feel guilty if you choose the ingredients of your pizza.
Getting tired of the typical Netflix-fueled staycation? Maybe it’s time to take notes from your favorite movies and fly to places you’ve never been to before. Take your last movie binge to the next level by planning your next vacation inspired by these movies. The ultimate road trip Sometimes, it’s the journey that makes vacations