My Spoonful is an online community dedicated to providing you with lifestyle choices that promote health, proper nutrition, and fitness options that lead to wellness and a positive life. Our editorial team is comprised of industry experts who approach the idea of wellness from a scientific perspective.

We provide you with articles, think pieces, and editorials that are all designed to help you live life positively via fitness regimens that fit your schedule, diet suggestions that cut down on the toxic and the artificial, and information about various health issues for every age group.

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Ways to Manage College Application Stress

There’s an enormous amount of pressure associated with getting into college. And this doesn’t just apply to an Ivy League school like Yale or Brown. According to a recent study, the income gap between someone who has a college diploma and someone who has a high school diploma can be as much as $17,500 per

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Baking at Home: 5 Things You Should Know

Lockdown measures have meant that people spend most of their time at home, and many have turned to baking as a pastime and source of comfort. We’re sure that your social media feeds are full of photos and videos of homemade bread or cupcakes. Many people have always thought of baking in their spare time,

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